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Mindfulness & Wellbeing: Peer Support: The Good, the Bad, the Ugly
April 25, 2021 @ 10:30 am - 12:00 pm
4 fortnightly sessions delivered online to help you and your loved ones navigate chronic conditions and the challenges life throws at you.
About this Event
Each session will start with a presentation from leading experts to empower you to get the support and knowledge you need to thrive with a chronic condition.
Sessions end with a 45-minute practical exercise led by 747 Fitness to help you achieve greater mindfulness and inner wellbeing.
Places limited, sign up now!
Subject to change and availability