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April 2021
Mindfulness & Wellbeing: Peer Support: The Good, the Bad, the Ugly
4 fortnightly sessions delivered online to help you and your loved ones navigate chronic conditions and the challenges life throws at you. About this Event Each session will start with a presentation from leading experts to empower you to get the support and knowledge you need to thrive with a chronic condition. Sessions end with a 45-minute practical exercise led by 747 Fitness to help you achieve greater mindfulness and inner wellbeing. Places limited, sign up now! Subject to change…
Find out more »May 2021
Mindfulness & Wellbeing: Get Together Morning Tea!
4 fortnightly sessions delivered online to help you and your loved ones navigate chronic conditions and the challenges life throws at you. Morning Tea Our final session will be a face to face session. There will be our seminar and mindfulness session as usual, but we will do it face to face! Morning tea to be provided. We will release more info closer to the date! About this Event Each session will start with a presentation from leading experts to…
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